Your Relationship is your Greatest Asset
I used to lie to Christian.
Sure, I’ve never cheated on him or stolen from him, but I’ve lied.
(Christian lies too, but a lot less and he tries not to.)
I lied about how much I had spent clothes shopping.
I lied about what I thought about other people.
I lied about what I had disclosed about him to friends.
I lied about what I was really feeling.
So…what’s wrong with that. Everyone lies don’t they?
We were having this conversation while walking along a lonely beach.
We talked about how we are at one of those points in history when it’s become socially acceptable to lie. In this post-truth age, the media, the political world, the business world, and many other areas of society sanction and even applaud lying. Lying is not frowned upon. Getting caught lying is.
I thought I was very clever when I got away with lying: “Ha! He didn’t know.” “Great, won that one.”
When he suspected I was lying, I doubled my efforts to cover it up with more lies. (BTW, this is not that easy for me to be disclosing – it’s making me cringe).
Pride. Shame. Guilt.
“So what happened? Why did you stop lying?” Christian asked.
“You started calling me out on it. Oooh that hurt.”
But it wasn’t only that. I realised that I was getting myself into tighter knots.
From Christian’s perspective, if I was lying about seemingly small things, was I lying about the glue of our relationship?
What if I was lying when I said “I love you”?
I looked down at the sand, remembering what a mess I had gotten into.
A sand bubbler crab surfaced out of its hole and was leaving its sand balls everywhere. At first I thought it was an intricate planned pattern. But as I looked closer I couldn’t see any reasoning or patterns. Just a mess.
It reminded me of the tangled web of deceit I had been weaving.
As I moved closer, the crab scurried back into its hole. Yes, that was it. I had been afraid of being my authentic self. Too afraid of rejection. Of not being loved for who I truly was.
Not lying is a risk. You can never be guaranteed that someone is going to accept all of you. But the aim is always to grow together and this will always mean taking the good and the bad while reaching towards as much good as you can.
You need to live with authenticity: to think, say, and do what you believe and have it line up with what you feel you believe. Your brain wants integrity. Inauthenticity leads to self-loathing and depression. When we can be our true selves, we can share that truth with another person. When we live the mask, we share lies.
Lying is the antithesis of living authentically and being true to your self.
As we turned to go back home I shared a thought, “What if both people in a love-relationship are lying?”
“I see this so often in couple’s therapy. They need to reach for a deeper truth where you are able to accept the other person for their strengths, their faults, and even their lies because of the love. It’s deeper trust for realer love” said Christian.
I still lie about little things. Old habits and templates from childhood are very difficult to break. But I try to be authentic daily. I want the foundations of our relationship to be built on solid, trustworthy ground. Not on sand.
Welcome to our blog. Each blog contains an insight into your relationship and how to mend or grow it drawn from Christian's 18 years of clinical experience working in psychiatry. They are told as stories. The central ideas are in bold. All the pictures are originals. We post once a month. Looking forward to travelling with you in this amazing journey called life.